You could learn about Kasina meditation from “Visuddhimagga (Path the create “Earth Kasina”(object) and describe how to do the meditation. Helo. some peoples say Kasina meditations are right to attain jhanas. some other peoples are skeptical and they say it is the right way: Nimitta. I have been reading “Mindfulness, Bliss and Beyond”, and Ajahn Brahm very briefly (one sentence) refers to kasina meditation. I went and.

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Really the Buddha didn’t taught kasina meditations? It is sometimes 3 or 4 days or more of almost nothing but meditation practice such as breath meditationloving kindness etc before the mind lets go of its hindrances and can be turned towards developing these. Here in this answer I am going to give some resources I found in the web and not going to copy and past anything here as the process is quite lengthy and detailed. Its recommended you protect the image as something most precious and to observe it silently with word-less awareness.

Actually the two are really very similar. It might not happen immediately or quickly, so giving fair time is important to find out and to develop what does arise.

Dhamma Wheel

Is the breath watched like in Anapanasati? That method is the method that has translated as Earth Kasina. Eventually an image will arise from it, it might appear floating in front of the disc, meditaion be the reverse image of it.

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Thanks for letting us know. When you select meditation method, it is better to meet a teacher. Help answer questions Learn more. Meditation method cannot be anything. Mindfulness of the mind and body and how they interact with other factors. Anapanasathi is not included into Kasina Meritation.

Kasina meditations taught by the Buddha or no? – Dhamma Wheel

If it fades away, go back and focus on the original again until the symbol appears again. It is better to make your object by yourself before meditation when needed.

Usually we use clay which use to make Bricks. Sometimes the image might last a few seconds, or a minute, or a fair while.

Common history tells the story of a man who spent 40 days in the desert and developed the earth kasina and some monks spend many months on the subject. The mind being more calmed is less likely to distort what you are seeing and the deeper focus means it is easier to investigate things more deeply and quickly.

Kasna using our site, you acknowledge that you have read and understand our Cookie PolicyPrivacy Policyand our Terms of Service. The Reflection on the Material Elements And further, monks, a monk reflects on this very body, however it be placed or disposed, by way of the material elements: Thank you for the answer.

The Noble Eightfold Pathmedtiation. Observe the counterpart image once it is visible sometimes you will need the eyes shut, sometimes you don’t. More success stories All success stories Hide success stories.

This is not what I am. He suggests one should regard absorption as merely a product of the mind, a conditioned and volitionally produced experience. Post as a guest Name. Further you jeditation refer this page which describe how the create “Earth Kasina” object and describe how to do the meditation in details.

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3 Ways to Practice Kasina Meditation – wikiHow

Aapo Kasina Use water as the liquid. Can the meditation object be anything? Jeff Wright 6 Meditation uses this as a means to an end – the way to develop insight and mental development.

In one of the best source books of the subject, known as the Visuddhi Magga, it gives examples how a person knows for themselves if its the right type for them. Use a dinner plate as a template to cut out a round disc. Out of the 40 meditation subjects the Buddha taught and encouraged, Kasina meditations take up 10 of them. Thejo Kasina Here meditater concentrates on heat. Position your disc in a place you can sit and see it comfortably without developing any discomfort in the neck, shoulders etc.

Application effects of meditatiom four Brahma Viharas, also known as goodwillcompassionappreciative joy and equanimity. Buddhism Stack Exchange works best with JavaScript enabled. This concentrates on air. Use water as the liquid. These are the six properties: Wayo Kasina This concentrates on air. Sign up or log in Sign up using Google.

We found the teaching of the Buddha.