Benihana nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for Benihana and over other foods at. Comprehensive nutrition resource for Benihana. Learn about the number of calories and nutritional and diet information for Benihana. This is part of our. Comprehensive nutrition resource for Benihana Hibachi Steak. Learn about the number of calories and nutritional and diet information for Benihana Hibachi.

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How much fat is in Hibachi Vegetables? Benihana’s hibachi-style dishes are served with Fried Rice, which is high in carbohydrates, fat and calories. How many carbs are in Hibachi Vegetables?

Nutrition of Benihana Menu Items

Benihana’s meals begin with the Japanese Onion Soup, which is low in calories and fat-free. Amount of protein in Hibachi Vegetables: Amount of fat in Hibachi Vegetables: How much sodium is in Hibachi Vegetables? If you base your diet on the suggested intake of calories per day, this meal provides 68 percent of your daily calories. Get our iOS app from the App Store.

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How nutritlon Vitamin C is in Hibachi Vegetables? How much Calcium is in Hibachi Vegetables? Try our Automatic Meal Planner Create a meal plan in 2 clicks for free! How much fiber is in Hibachi Vegetables?


About the Author Brian Willett began writing in Report a problem with this food. A lower-calorie hibachi option is the Hibachi Chicken, which contains calories when eaten without the rice. This broth-based, meatless soup fqcts 25 calories per 10 oz. Chicken Rice Casserole Recipes.

Amount of Vitamin A in Hibachi Vegetables: The soup is low in carbohydrates, with 4 g, and protein, with 1 g per serving. Amount of fiber in Hibachi Vegetables: The Rocky’s Choice at Benihana is a combination of the Hibachi Steak and Hibachi Chicken dishes, and is beihana in fat, protein and calories.

This meal is low in carbohydrates, with beniyana 3 g, but high in fat, with 20 g, and protein, with 38 g. Any items purchased after clicking our Amazon buttons will give us a little referral bonus. I never skip arm day. Benihana’s hibachi meals are prepared on large cooking surfaces around which you sit while dining. Brian Willett began writing in The meal contains 2 g of carbohydrates and 37 g of protein.

Calories in Benihana Rocky’s Choice.

Hibachi Vegetables

How many net carbs are in Hibachi Vegetables? Amount of Calcium in Hibachi Nutrtion Hibachi Vegetables Benihana 1 Serving 40 calories 4 grams carbs 2 grams fat 1 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat mg sodium 0 grams sugar 0 grams trans fat. Get our Android app on Google Play.


If you do not eat the fried rice with which these meals are served, they are rich in protein and benihanw in carbohydrates.

Benihana Nutrition Facts, Benihana Calories, Nutritional Information

What people are saying – Curated tweets by EatThisMuch. How much protein is in Hibachi Vegetables? Amount of Vitamin C in Hibachi Vegetables: However, the Hibachi Steak is still high in fat beenihana calories, with 32 g of fat and calories in one meal. This dish contains calories, with 48 g of fat, g of protein and 95 g of carbohydrates. Although ingredients such as chicken and vegetables are low in calories and fat, many of Benihana’s entrees are prepared with butter, oil and fried rice, which increases the calorie count significantly.

How many calories are in Hibachi Vegetables? Amount of net carbs in Hibachi Vegetables: